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Add 1 to 2 tsps. of herbs into a tea infuser or disposable teabag. Boil 8 oz. of water. Pour hot water on herbs and steep for 3 to 5 minutes. Sweetened if desired. Sip & Enjoy!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. This tea should be in conjunction with a balance lifestyle.